Chair Yoga Teacher Training
LEVEL - 2
Teach a "YogYam® on the Chair" Class
"YogYam on the chair" (Level 2) is YogYam's Certificate training program, which enables you to learn techniques to conduct yoga classes safely on the chair for seniors.
This program is carefully designed and delivered by Yoga Therapist Yogacharya Vineeta Sharma, MSc Yoga, consists of lectures and hands on easy practices which can be done on the chair for seniors.
This program provides a deeper understanding on the common physical and mental issues aging population faces.
This training is useful for:
You will learn -
How to safely conduct classes for seniors.
Understanding on major physical and emotional health challenges seniors face.
Understanding the holistic wellbeing for seniors.
Learning YogYam's therapeutic practices to -
Strengthen bones and joints,
Release pain and stiffness from joints,
Strengthen the muscles,
enhance brain functions
Relief from Arthritis,
Enhance relaxation for better sleep,
Add happiness for positive mindset.
Duration of the Training -
20 hrs. (15 Contact hours & 10 Non-contact hours)
Offered over the weekend (Saturday&Sunday)
SCHEDULE:Friday Oct 19 6-9pm
Sat Oct 20 9am-6:00pm
Sun Oct 21 9am-5:30pm
A TEACHING CERTIFICATE will be awarded to Yoga Teachers and Teachers in Training upon completion of this 20 hour program. A CERTIFICATE OF PARTICIPATION issued to Professionals who work with Seniors.
This course can be used towards 500 hour certification with The Canadian Yoga Alliance and the Yoga Alliance.
Benefits of this program