YogYam® Yoga on the Chair
Training program for Yoga Teachers
YogYam Yoga on the chair is YogYam's Licensed training program, which enables you to learn techniques to conduct yoga classes safely on the chair.
This program carefully designed and delivered by Yoga Therapist Yogacharya Vineeta Sharma, MSc Yoga, consists of lectures and hands on easy practices which can be done on the chair. The aim of the program is to have a better understanding of conducting chair yoga and its usage in different scenarios.
The program is divided into two sections -
a. Chair Yoga for seniors.
b. Chair yoga for office professionals.
You will learn -
The fundamentals of Chair Yoga practices.
How to safely conduct classes for seniors.
How to incorporate chair yoga in offices.
Duration of the Training -
Offered over the weekend (Saturday&Sunday)
Benefits of this program